Introduction
Baked Sausage and Sauerkraut is a heartwarming dish that brings together the savory goodness of sausages with the tangy bite of sauerkraut, making it the perfect choice for a comforting dinner. This traditional German recipe is not only delicious but also incredibly easy to prepare, allowing young professionals and homemade-food lovers to enjoy a satisfying meal without spending hours in the kitchen.
In today’s fast-paced world, finding time to cook can feel overwhelming. However, this recipe simplifies the cooking process while delivering a hearty meal that everyone will love. With just a handful of ingredients, including juicy sausages, flavorful onions, and zesty sauerkraut, you’ll have a delightful dinner on the table in no time.
Whether you’re hosting friends or enjoying a cozy night in, Baked Sausage and Sauerkraut is sure to impress. The combination of flavors creates a delightful harmony, making every bite a comforting experience. Plus, the dish pairs beautifully with bread or mashed potatoes, making it a versatile addition to your meal rotation. So, gather your ingredients and get ready to whip up a delicious and satisfying dinner that will leave you feeling nourished and content.
Key Ingredients
Sausages
4 sausages: These flavorful links are the star of the dish, offering a rich and savory base that pairs wonderfully with the tanginess of sauerkraut. Choose your favorite variety, from mild to spicy, to customize the flavor.
Sauerkraut
1 can (14 oz) sauerkraut, drained: This fermented cabbage adds a delightful tang and crunch, balancing the richness of the sausages. Its probiotic benefits make it a healthy addition to your meal.
Onion
1 medium onion, sliced: Onions bring sweetness and depth to the dish, caramelizing beautifully in the oven to enhance the overall flavor profile.
Olive Oil
2 tablespoons olive oil: Used for sautéing the onions, olive oil adds richness and helps to meld the flavors together, giving the dish a smooth texture.
Caraway Seeds
1 teaspoon caraway seeds: These seeds impart a distinct, slightly sweet flavor reminiscent of rye bread, elevating the dish with a hint of aromatic complexity.
Baked Sausage and Sauerkraut is not just a meal; it’s a comforting experience that brings warmth and satisfaction to your dinner table.

Why You’ll Love This Recipe
Baked Sausage and Sauerkraut is a crowd-pleaser that combines comfort and flavor in one simple dish. This recipe is perfect for young professionals who may be short on time but still want a satisfying homemade meal. With minimal prep and cooking time, you can have a delicious dinner ready in under an hour.
One of the best aspects of this dish is its versatility. The savory sausages provide a hearty base, while the tangy sauerkraut adds a unique twist that elevates the entire meal. Whether you’re serving it for a weeknight dinner or a casual gathering with friends, this recipe is sure to impress.
Another reason to love this dish is its wholesome ingredients. The combination of protein from the sausages and the probiotics from the sauerkraut not only makes for a tasty meal but also one that supports gut health. Plus, it pairs nicely with a side of bread or mashed potatoes, making it a complete and fulfilling dinner option. Enjoy this delightful meal that warms the heart and satisfies the palate!
Variations
Baked Sausage and Sauerkraut is a versatile dish that can be easily customized to suit your tastes and dietary preferences. One popular variation is to swap out the traditional sausages for chicken or turkey sausages, which provide a lighter option without sacrificing flavor. For those who enjoy a bit of heat, consider using spicy sausages or adding a dash of hot sauce to the sauerkraut mixture.
Another great way to enhance this dish is by incorporating additional vegetables. Carrots, bell peppers, or even apples can be added to the baking dish for extra flavor and nutrition. These additions not only complement the tangy sauerkraut but also create a more colorful and appealing meal.
If you’re looking for a vegetarian alternative, try using plant-based sausages and replacing the sauerkraut with a medley of roasted vegetables. This version retains the comforting essence of the original recipe while catering to different dietary needs. No matter how you choose to adapt it, Baked Sausage and Sauerkraut remains a satisfying and hearty meal that is sure to please everyone at the table.

Cooking Tips and Notes
Cooking Baked Sausage and Sauerkraut is straightforward, but a few tips can enhance your experience and results. First, choose high-quality sausages; the flavor of the meat can significantly impact the overall dish. Whether you opt for bratwurst, kielbasa, or even spicy varieties, selecting the right sausage sets the stage for a delicious meal.
When preparing the sauerkraut, consider rinsing it briefly under cold water to reduce some of its saltiness, especially if you’re watching your sodium intake. Additionally, allow the sauerkraut to sit at room temperature for a bit before adding it to the dish. This helps it warm up and ensures even cooking.
For an extra layer of flavor, experiment with seasonings. While the recipe calls for caraway seeds, you might also enjoy incorporating some garlic or even a splash of apple cider vinegar for added tang. Don’t hesitate to adjust these elements to suit your palate.
Lastly, remember that this dish pairs beautifully with various sides. For a heartier meal, serve it with crusty bread or creamy mashed potatoes. If you prefer something lighter, a simple green salad can balance the richness of the sausages and sauerkraut.
Baked Sausage and Sauerkraut is not only easy to prepare; it is also a dish that welcomes creativity. Enjoy the process, and feel free to make it your own!
Serving Suggestions
Baked Sausage and Sauerkraut is a hearty meal that pairs wonderfully with various sides, making it a versatile option for any dinner table. For a classic touch, serve the dish alongside crusty bread or rolls, allowing everyone to soak up the tangy juices that accompany the sausages and sauerkraut.
If you’re in the mood for something a bit more substantial, creamy mashed potatoes are an excellent choice. The buttery texture complements the savory flavors of the dish and adds a comforting element. Alternatively, consider a side of roasted vegetables for a lighter option. Carrots, Brussels sprouts, or even a simple green salad can provide freshness and balance to the rich flavors of the sausage.
For those who enjoy a bit of spice, a dollop of mustard or a sprinkle of red pepper flakes can elevate the dish further. Baked Sausage and Sauerkraut can also be served with a side of pickles or sauerkraut slaw for an extra crunch. These options not only enhance the meal but also invite creativity in how you present this comforting dish to your family or guests.

Time Breakdown
When preparing Baked Sausage and Sauerkraut, timing is key to ensure a delicious meal. Here’s a quick breakdown:
Preparation: 15 minutes – This includes gathering your ingredients and sautéing the onions.
Cooking/Baking: 35 minutes – Bake the dish until the sausages are beautifully golden brown and cooked through.
Total: 50 minutes – In just under an hour, you’ll have a hearty dinner ready to serve!
For efficiency, you can chop the onions while the oven preheats, streamlining your prep time.
Nutritional Facts
Understanding the nutritional value of Baked Sausage and Sauerkraut helps you appreciate this hearty dish even more. Each serving contains approximately 400 calories, with 30g of total fat. It also provides a substantial 25g of protein, making it a filling meal option.
In terms of dietary considerations, this dish has 70mg of cholesterol and 1200mg of sodium, which is important to keep in mind if you are monitoring your intake. Additionally, it contains 10g of total carbohydrates, including 2g of dietary fiber. Overall, Baked Sausage and Sauerkraut makes for a satisfying dinner that not only warms the soul but also provides essential nutrients.
FAQ based on “People Also Ask” Section
What is Baked Sausage and Sauerkraut?
Baked Sausage and Sauerkraut is a comforting dish that combines savory sausages with tangy sauerkraut, making it a hearty meal perfect for any dinner. The dish is simple to prepare and bakes in the oven, allowing the flavors to meld beautifully.
How do I make Baked Sausage and Sauerkraut?
To make Baked Sausage and Sauerkraut, preheat your oven to 375°F (190°C). Sauté onions in olive oil, then mix in drained sauerkraut and caraway seeds. Layer the mixture in a baking dish, place sausages on top, and bake for 30-35 minutes until golden brown.
What can I serve with Baked Sausage and Sauerkraut?
This dish pairs wonderfully with crusty bread or creamy mashed potatoes. For a lighter option, consider adding a fresh green salad or some roasted vegetables to balance the hearty flavors.
Can I make this dish spicier?
Absolutely! For a spicier version of Baked Sausage and Sauerkraut, simply choose spicy sausages or add a dash of hot sauce to the sauerkraut mixture for an extra kick.
Conclusion
Baked Sausage and Sauerkraut is not just a meal; it’s an experience that combines rich flavors and comforting aromas, making it perfect for any dinner occasion. This dish is a great way to enjoy the savory goodness of sausages alongside the tangy zest of sauerkraut, providing a satisfying balance that appeals to the taste buds.
In just under an hour, you can prepare a hearty meal that serves four, ideal for busy young professionals or anyone looking for a quick yet delicious option. With its easy preparation and the ability to pair well with various sides, Baked Sausage and Sauerkraut is a versatile addition to your recipe collection. So why not give it a try? Cook, save, and share this delightful dish with family and friends!
Print
Baked Sausage and Sauerkraut
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Omnivore
Description
A hearty meal combining savory sausage with tangy sauerkraut, perfect for a comforting dinner.
Ingredients
- 4 sausages
- 1 can (14 oz) sauerkraut, drained
- 1 medium onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon caraway seeds
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the onions until translucent.
- Add sauerkraut and caraway seeds, mixing well. Cook for an additional 5 minutes.
- In a baking dish, add the sauerkraut mixture and place the sausages on top.
- Bake for 30-35 minutes until the sausages are golden brown.
Notes
- This dish pairs well with bread or mashed potatoes.
- For a spicier version, use spicy sausage.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: German
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 1g
- Sodium: 1200mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
